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Archive for the ‘Carnivore’ Category

Iberian Hotpot

Spicy and comforting casserole with lots of Spanish flavour. Serves 2 Ingredients: 2 each of Chicken Thighs, Drumsticks and Wings (all with skin) 1/3 Chorizo Sausage 1 400g tin of Chickpeas (drained and rinsed) 1 Onion (thinly sliced) 2 Cloves of Garlic (finely chopped) 1 Fresh Green Chilli (finely chopped) 1 400g Tin of Tomatoes [...]

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Chicken Jalfrezi

Simple and fairly hot curry.  Similar to a Chinese stir-fry, requiring more preparation effort, but brief cooking time. Serves 2 Ingredients: 2 Chicken Breasts 1 Onion 1 Green Chilli 2 Garlic cloves 1-2″ Ginger 1 Green Pepper 1 tsp Curry Powder 1 tsp Coriander Powder 1 tsp Garam Masala 1 tsp Turmeric Powder 1 tsp [...]

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Incredibly quick and easy, without the need for ‘readymade’ sauce. Serves 2 Ingredients: 2 Chicken Breasts 1 Onion 1 Pepper 2″ Ginger 2 Cloves of Garlic 1 Fresh Green Chilli 220g Pineapple Rings in own juice 1 tbsp Soy Sauce 1 tbsp Ketchup 1 tbsp Tomato Puree 1 tbsp Distilled Vinegar 2 tbsp Olive Oil [...]

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Hungarian Goulash

A simple tasty beef stew with a mild heat. Serves 4 Ingredients 500G Rump Steak (cut into chunks) 2 Onions (roughly chopped) 2 Red Peppers (thin slices) 2 Garlic Cloves (crushed) 200ml Beef Stock 3tbsp Paprika 2tbsp Tomato Puree 50g Seasoned Flour 2tbsp Olive Oil Salt and Pepper Method Heat the oil in a heavy-based [...]

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Irish Stew

Ingredients: 1 1/2 lbs mutton or lamb 3/4 lb potatoes, cut into quarters 1 large onion, sliced 2 carrots, cut into 1 inch pieces salt and black pepper Method: Cut lamb into 1inch cubes and brown lightly in pan.  Add the sliced onions, potatoes, carrots and cover with cold water. Season with salt and pepper.  [...]

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Eastern Salmon

Ingredients: Fillets of Salmon 1 tbsp Soy Sauce 1/2 tsp Honey 1/2 tsp Chinese Five Spice Method: Mix ingredients, soy sauce, honey and 5 spice together in bowl. Add salmon and marinade for an hour or longer. Cook in oven at 170c for 15mins.  Notes: It could also be cooked under grill. The marinade also works [...]

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Thai Salmon

Serves 4 Ingredients: 4 Salmon Fillets Red Chilli, thumb sized, deseeded and finely chopped 2 Garlic Cloves, finely chopped Bunch of Coriander, roughly chopped 1 tbsp Fish Sauce 1 tbsp Sesame Oil or Olive Oil 2 tbsp Honey Salsa, to sprinkle over cooked fish (diced cucumber and red onion) Sweet Chilli Sauce (4 tbsp mixed with squeeze of lime [...]

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Chicken with Lemon

A one-pot dish that’s full of flavor and cooks to perfection pretty much by itself. Serves 4 Prep 15 mins Cook 40 mins Ingredients: 2 Chicken Breasts, on the bone 2 Chicken Thighs on the bone 2 Chicken Drumsticks 1 Red, 1 Yellow & 1 Green Pepper, deseeded and cut into large chunks 8 Shallots, [...]

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Quite a simple and quick dish to prepare that has a mild, but distinct seafood flavour. Ingredients: 270g King Prawns (peeled) 2 Medium Glasses of dry White Wine 284ml Double Cream 3 cloves of Garlic 50g Butter Crushed Dried Chili Flakes Parsley Olive Oil Method: Heat a tbsp of olive oil in a wide, heavy [...]

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Shepherd’s Pie

Ingredients: 1lb lean Mince 1 large Spanish Onion, finely sliced 1 large Carrot, diced Bisto Powder Half to 1 cup of water Dash of Worcestershire Sauce For the Topping: 1lb Potatoes (or more) cooked 1oz Butter 1 tbsp Milk Method: Dry fry the minced steak, breaking it into fine pieces until brown.  Add the sliced [...]

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